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Diet analysis
August 2008
Tu
19 		We
20
Sample Diet Analysis for one day. Members receive a detailed one month analysis outlining any nutrient deficiencies according to the recommended dietary allowances.
Instructions
1. Select Date
2. Select food group (optional)
3. In Food Description, type in desired ingredient and press Search
4. Choose appropriate ingredient from select food list, then press Add Meal to display in list below (Repeat until all ingredients have been entered)
5. Select your serving size and meal type for each ingredient and press Save Changes
6. In Display Mode choose desired meal to be displayed. (i.e. Breakfast)
(Keep Display Mode at All until all ingredients have been entered)
  Note: you can store your diet analysis for 1 month, and return to view past entries by clicking on the desired calendar date above.
Search & Add meals
  Food Group Food Description  
         
Food  
 
Food descriptionServing sizeServingMeal Type
Nuts, cashew nuts, raw
Cereals ready-to-eat, MUESLI, dried fruit and nuts
mixed greens
Barley
Buckwheat
Rice, white, glutinous, cooked
Wheat flour, white, tortilla mix, enriched
Nuts, almonds
Seeds, sunflower seed kernels, dried
Watermelon, raw