Message from Bruce

Dear Health Conscious Friend,

Hi Bruce here and I want to tell you about a new system that a lot of people are talking about. It’s called ebodi and it has one purpose- to guide and coach you into getting the healthy, lean body look. The healthy, lean body look is not about getting as huge and muscular as possible or about getting ripped to the bone. I am talking about getting a healthy looking, lean body like a fit actor or fitness model. I have spent years training people to look this way and my nutritionist and I developed this unique system based upon years of hands on experience working with clients. As matter of fact, over the years I have worked with hundreds of clients including notable celebrities such as Nelly Furtado, Criss Angel, and Canada’s own Tom Cochrane.

WorkWorking with all of these folks has taught us a lot about what works and what doesn’t. There are many different programs out there to choose from and unfortunately most of them are not very good. Here is a comparison between my ebodi coaching system and some of the other “mainstream” options available on the market today:

•  Weight Watchers and Jenny Craig. These programs produce a degree of success in spite of their terrible nutrition recommendations and frozen foods. The only redeeming characteristic (and the reason for any degree of success while following their program) is due to their support system. My program provides support PLUS a world class nutrition and exercise program. The result? Rapid changes to body composition, strength and health- exactly what you are looking for.
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• Sonoma, Five Factor, Jillian Michaels, Spark People etc. All of these programs are offered by the same huge New York based publishing company. The technology (and diets) are all the same regardless of the program purchased. These watered down, nonspecific, one-size-fits-all “diets” have poor nutritional recommendations and terrible exercise programs. Support questions are sent through their call center where you receive the same generic response. With my program you get a nutrition program that is fully customized to your unique body composition, activity level and the look you want to achieve and can be customized even further to accommodate many health conditions that people suffer from today. My exercise programs are designed so that you can choose the workout you need in order to get the look you want to achieve. All programs are periodized and phase based and range in duration from 3 months to one year depending upon what point you are starting at. Your program then changes every 4 to 6 weeks for continual progress. All of the support questions are answered by me personally with the help of my nutritionist.
• Hiring a personal trainer. Listen, I AM a personal trainer and I can tell you that this is a great way to go. However, the problem is the vast majority of personal trainers out there know nothing about nutrition (let alone the advanced techniques I show you) . You could work with the best personal trainer on the planet and still see negligible results if you don’t fix what you are doing in the kitchen. Plus personal trainers are expensive (I personally charge between $90 and $150 per hour). Worse still is that many trainers use old, out dated “body builder” training methods that often leave people with a look they don’t want. My program offers the best of both worlds- world class exercise programs to get the look you want together with nutritionist designed meal planning- all for a fraction of the cost of working with a personal trainer and nutritionist in person.    
• Hiring a life coach. I am a BIG believer in coaches. One of the fastest ways to achieve anything is to hire a coach who has successfully accomplished what you are trying to achieve. However, like personal trainers, coaches are expensive. With my program you will receive coaching lessons that you can follow at your own pace in the comfort and privacy of your home. No embarrassing, time consuming meetings to attend. These lessons translate research and science into terms you can understand and will guide and motivate you to take control and, most importantly- take ACTION.    

When you enroll in my program I am going to teach you EVERYTHING you need to know about losing pounds and inches of body fat, increasing lean muscle and getting you the healthy, lean body look. No stone will be left unturned. You will receive all of the personalized meal plans, lean body exercise programs, cutting edge nutrition information, advanced tips, strategies and support you need to succeed. In addition, you will also receive coaching instructions from me that will instruct you on how to take actionable steps each week until you have the lean body you desire. I look forward to seeing you in the member’s area.

Be strong,

Bruce Krahn
Author, the Fat Fighter Diet
Founder, ebodi.com

     

Created by registered nutritionists
& certified personal trainers.