Our Convenience / On the run meal plans are designed for the person with a busy schedule and who would also like to eat healthy and stay lean. These meals contain healthy choice fast foods, take out, frozen foods, and easy to make options. The meals contain an optimum balance of good quality proteins, fiber, healthy complex carbohydrates, and essential fatty acids.

All of our meal plans meet the recommended dietary allowance for all nutrients, which are important for a healthy and lean body.
We recommend that you update your profile after 6-8 weeks to allow us to reassess your needs.

See Convenience / On the run eating recommendations for further information on what foods to eat and avoid when eating on the go.